Meet Zhenxuan Ji, a Grade 11 student from Anhui, China, now living in Malaysia. In his talk, he unpacks the “stress paradox”—the idea that pressure, while often overwhelming, can also be a powerful force for growth. Blending personal reflection with psychology, Zhenxuan explores how stress affects the mind and body, why our mindset matters, and how reframing challenges can unlock resilience. It’s an eye-opening journey into turning struggle into strength, and learning to thrive—not just survive—in a demanding world.

At Forest City International School, public speaking is more than a skill—it’s a platform for students to own their ideas, challenge assumptions, and develop their voice. As part of our High School Graduation Requirements, Grade 11 and 12 students write and deliver original talks inspired by TED’s format and values.

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